Many emotionally reactive students shut down or protest activities that they think will be too challenging. Extremely anxious students may run out of the room or …
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Understanding Stress: The Relationship Between Mind, Body, and Behavior
Stress is not always a bad thing (though most of this article will be devoted to the adverse effects of stress). We cannot learn something new without experiencing …
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Using Classroom Routines To Create a Therapeutic Brain Settling Effect
For all of us, routine creates a mind/body settling effect. When people are immersed in familiar routines their brains are recruiting an abundance of relevant memories …
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